Hello there and welcome to my blog!
My name is Enikő, and I’ve been a creative writer and ghostwriter with SEO and online marketing background for 10+ years. Alongside my passion for writing, I’ve been dedicated to body-weight training for 16 years. In this blog I want to provide scientifically-backed information regarding health and fitness, where my main focus would be on calisthenics (body-weight training).
Hopefully, you’ll find the info useful that may broaden your mind.
Enjoy the ride!
Welcome to my blog!
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Progressing in Flexibility Training as an Adult: My 7-Year Journey
This flex journey has been a rollercoaster! From scraping muscles off bones to contorting into medieval torture poses, every inch gained was a battle. Even a bridge flip is on…
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Story Time: My Fitness Journey
This fitness journey started early – as a baby I did assisted pullups and leg exercises. As a kid, no sports but lots of activity and reading. In adulthood, calisthenics…
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